Led by Jan Barret of Red Bud Yoga
Meditation has been used for centuries to quiet the mind, open the heart, calm the nervous system, and increase focus. Whether you’re a beginner or a skilled meditator seeking the company of others, join us for this hour session deigned to help you wipe away the stress of the work week.
The sessions will be inspired by our current exhibit and will include a brief opening talk, followed by mediation. Chairs will be provided.